Tag: diet

Fruits and vegetables: the guide to replace them in the Melarossa diet

When you follow the Melarossa diet you can take advantage of a food replacement service that allows you to make changes between the foods provided in your weekly menus, helping you manage those situations where you need to make changes.

It’s called the ABC of food substitutions and is a guide designed to ensure variety, customization of menus, and a lot of autonomy during your weight loss process.

Therefore, making daily nutrition as tailored to your personal tastes as possible, always respecting the variety, can be of great help in respecting the diet. In your weekly menu, you can replace the foods of the same group with each other, so you won’t be forced to eat something you don’t like or don’t have available.