Easy and Tasty Vegan Meals to Make at Home
There is no doubt that being vegan has become a followed trend in the last five years. Many people choose this lifestyle for health reasons, others do it because of the ethical aspect. However, some people still believe that vegan meals cannot be as tasty as regular ones when made at home. To debunk this myth, we created a list of vegan meals that are easily made at home.
Cauliflower Rice with Mushrooms and Onions
This is a great vegan dish that many people love. You can use a food processor or a grater to make rice from cauliflower florets. After that chop, the mushrooms and onions and fry them on the pan with avocado oil. After that add cauliflower rice and steam until fully cooked. We promise it will be very delicious.
This is a classic vegan dish that many people all over the world love. It consists of ripe avocados, tomatoes, chilly and sweet pepper, cilantro, and olive oil. Mash the avocados first. Then add chopped tomato, chili pepper, red sweet pepper, and some cilantro. To make the taste even better, add salt, lime juice and a drizzle of olive oil. It will be great on the grilled bread.
Steamed Vegetable Mix with Garlic and Olive Oil
Another easy and quick vegan meal is steamed vegetables with olive oil, salt, and garlic. You can choose any vegetables you prefer. For example, a mix of carrots, broccoli, corn, pepper, and mushrooms will be perfect. Firstly, steam the vegetables until fully cooked. After that mix olive oil with salt and chopped garlic. Add it to the vegetables and a delicious vegan meal is ready.
Smoothies with Different Kinds of Vegetable Milks
The next option is super easy and quick if you have a blender. Choose your favorite fruits and add them to the blender. The mix of banana, strawberry, and blueberry can be one of the options. Then add vegetable milk. People usually go for coconut or almond milk. Blend everything and you will have a perfect smoothie.
Oatmeal with Fruits, Nuts, and Honey
Oatmeal with fruits, nuts, and honey will be a great vegan breakfast idea. Pour some warm water to oatmeal and wait until cooked. For a sweet taste, add your favorite fruits. For example, bananas, grapes, and berries will work great. After that mix everything and add honey and nuts. This meal will be both tasty and nutritious.
As you can see, vegan dishes can not only be very delicious but also very easy to make at home conditions. Try these five options from our list, and we guarantee that you will not be disappointed in the end.Tags: at home, easy, vegan meals